Mailbox Format Characteristics
http://www.washington.edu/imap/documentation/formats.txt.html
maildir(5) manual page (from qmail)
http://www.qmail.org/qmail-manual-html/man5/maildir.html
Using maildir format
http://cr.yp.to/proto/maildir.html
mbox(5) manual page (from qmail)
http://www.qmail.org/qmail-manual-html/man5/mbox.html
CPAN's MailFolder Perl module
http://theoryx5.uwinnipeg.ca/CPAN/data/MailFolder/
Mailbox formats (from Mail-Administrator HOWTO)
http://linuxdocs.org/HOWTOs/Mail-Administrator-HOWTO-3.html#ss3.5
Individual mail messages in the mailbox are delimited by an empty line followed by a line beginning with the string ``From ''. A line contain- ing the string ``From '', the sender's name and a time stamp is prepended to each delivered mail message. A blank line is appended to each mes- sage. A greater-than character (``>'') is prepended to any line in the message which could be mistaken for a ``From '' delimiter line.mbox is consider by some to be bad.